Periwing.com / Guides / How to Use a Singing Bowl

Instructions

  1. Sit comfortably and hold the bowl in the palm of your hand in front of you. Keep you hand as flat as possible without danger of dropping the bowl.
  2. Take the mallet in your other hand. With a firm grip on the mallet, 'stir' the outside edge of the bowl, close to the rim. Keep the mallet as straight up and down as you can.
  3. Keep stirring. It may take a few revolutions around the bowl, but you should starts to hear the tones.